Virtual Coaching - Getting to have Angela wherever you are!
It has been an incredible journey these past 2.5 years working with all of my in person clients. I am currently at capacity for personal training in home, but in order to help more women, I have been offering virtual coaching.
Imagine going to the gym, having your workout mapped out for you and also knowing that someone (ahem Angela) is going to be checking that your workout was completed? Imagine, having someone check in with you to ensure you are getting what you need, not just with physical and nutrition, but also your over all well being?
Imagine getting on going support on the weeks that you just can't get your workout in? But the following week, you get right back into your routine, because its what makes you feel good.
Imagine waking up, looking in the mirror and feeling sexy, instead of looking at your "flaws" you start admiring your body so much, you take a picture.
This can all be true if you decide to take care of yourself, with Angela's Virtual Coaching.
Whats included:
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Weekly 15-minute check-in
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Set goals for the week
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Review challenges
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Review wins
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Review your schedule for the week
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Personalized workout plan
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App with workout and videos to ensure perfect form
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Accountability via photos and or app
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Text Message Support
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Weekdays 9 am to 5 pm
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Questions
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Encouragement
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Motivation
If you are ready to change your life habits, so you never have to "diet" again, then schedule a meeting now!
20 Minute Intro Call
Your Success is My Goal
Angela’s approach is impactful because it is PERSONALIZED.
While other personal trainers try to get as many clients as possible, Angela focuses on the personal touch. Angela meets with her clients, reaches out throughout the day to check in as well as creates personalized and custom meal plans, grocery lists and workouts.
Lamsback on Location is the perfect partner for the everyday mom who wants to feel better in their body. For the mom who wants to feel confident when they get dressed for date night, when naked in the bedroom, or even just when they throw their jeans and a shirt on.
It’s not about being perfect, it's about feeling good and focusing on progress, not perfection!!
Angela is kind and compassionate and knows when to push you! It’s time to have someone take care of you while you take care of EVERYTHING else.
Angela Lamsback, a dedicated mom, has made it her mission to empower other moms and help them achieve their best selves. Throughout her own personal struggles with weight issues and painful periods, she discovered effective solutions and cured herself. Motivated by her own transformative journey, Angela decided to leave her corporate career as a Sales professional, which involved extensive travel, and fully commit to her passions.