The Self Care You Deserve

Angela has always had a passion for working out throughout her life, and always found she was in her best shape when working with a coach or trainer to keep her accountable. As she got older she found less and less time available for herself but knew that it was important for both her mental and physical well-being to do so. While on the road 40 weeks a year for work travel, she hired a coach to help keep her on track with her nutrition and workouts. It was a huge help. And then after having her first son, she hired an in-person trainer to help her build her strength back. She knew in order to lift the car seat with her 30 pound baby, she needed to build her muscle. After having her second son, she decided to follow her passion for helping people and fitness, left her corporate sales job to help other women, like her, to balance taking care of themselves and everything else.