What is Cycle Syncing?

Many women struggle with painful uncomfortable periods but don’t realize these can be managed by focusing on the micronutrients they put in their bodies.

Imagine not having cramps or at least not having severe cramps where you can’t do things or need to take lots of NSAIDs to manage? Imagine no longer dealing with cystic acne? OR other annoying PMS symptoms that happen every 28 days or so. Angela has the expertise and the experience to help you build meal plans, workout schedules and more that work with your body’s natural cycles instead of fighting against it.