After having her second son, Angela decided to follow her passions and left her corporate sales job to build a business helping other women, like her, to balance taking care of themselves and everything else.
Based on the Main Line, Angela is a Certified Nutritionist, Certified Personal Trainer and Menstrual Cycle Educator who specializes in women's personal training, nutrition coaching and cycle syncing.
What is cycle syncing you ask? Learn more here.
Your Success is My Goal
Angela’s approach is impactful because it is PERSONALIZED.
While other personal trainers try to get as many clients as possible, Angela focuses on the personal touch. Angela meets with her clients, reaches out throughout the day to check in as well as creates personalized and custom meal plans, grocery lists and workouts.
Lamsback on Location is the perfect partner for the everyday mom who wants to feel better in their body. For the mom who wants to feel confident when they get dressed for date night, when naked in the bedroom, or even just when they throw their jeans and a shirt on.
It’s not about being perfect, it's about feeling good and focusing on progress, not perfection!!
Angela is kind and compassionate and knows when to push you! It’s time to have someone take care of you while you take care of EVERYTHING else.
Angela Lamsback, a dedicated mom, has made it her mission to empower other moms and help them achieve their best selves. Throughout her own personal struggles with weight issues and painful periods, she discovered effective solutions and cured herself. Motivated by her own transformative journey, Angela decided to leave her corporate career as a Sales professional, which involved extensive travel, and fully commit to her passions.