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Monthly Hybrid Coaching

Lamsback on location

Regular price $421.00

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Welcome to the solution for everyone who needs the accountability but doesn't need me there at every workout. 

  • 2 in person workouts each month 
  • a workout plan that is personalized to you and your schedule
    • 3 strength training workouts (or however many fits in your schedule)
    • 4 cardio workouts (or however many fits in your schedule)
    • app with videos to ensure proper form 
    • each week let me know what is REALISTIC for workout times and days and I will set you up for success 
    • the app lets me know once workouts are complete
  • Motivation and Encouragement 
  • Access to Angela during the week for any questions 
    • Monday through Friday - 9am - 5pm EST 
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