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10 Weeks Virtual Training

Lamsback on location

Regular price $1,275.00

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only -1 left in stock

  • A workout plan that is personalized to you and your schedule

    • 2 strength training workouts 

    • 1 cardio workout

    • app with videos to ensure proper form 

    • working with your cycle, not against it

  • ACCOUNTABILITY 

    • each week let me know what is REALISTIC for workout times and days and I will set you up for success 

    • the app lets me know once workouts are complete

  • Ideas and recipes for plant-based protein 

  • Motivation and Encouragement 

  • Access to Angela during the week for any questions 

    • Monday through Friday - 9am - 5pm EST 

  • Weekly check in 

    • Set goals 

    • Review wins and challenges

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